Today's positivity | My experiences of Isha Kriya

As shared in earlier posts, I have been experimenting with Meditation lately. After reading a few articles on internet, and watching a few Pranayama videos on youtube, I had developed a Pranayama regimen for myself, and was following it daily (More, here.)

It had been a good progress and relief. And then I stumbled across something called Isha Kriya by a gentleman called Sadhguru.

While talking about Isha Kriya, somebody on a meditation forum was saying, "When the student is ready, the teacher will appear." Good enough, I said.